This PilatesŪ Premier XP Basic Workout DVD (05-0003D) was developed for Stamina's Pilates Premier XP reformer, but can easily be adapted for use with any of the Stamina reformers. PilatesŪ Premier XP Basic Workout DVD (for Pilates reformers) (05-0003D) is a beginners workout so you will be familiarized with the reformer as you learn the the exercises.
Marjolein Brugman demonstrates moves and leads you through this 24-minute pilates video workout. Instructions are clear and easy to follow.
Add the PilatesŪ Performer JP Intermediate Workout Video (for use with pilates machines)(05-0016) to your collection Today!
