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Spinervals

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Spinervals® Comp. 10.0 - Ride and Stride Indoor Cycling Video
$39.99
$37.75  (save $2.24)
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Master the bike to run transition using the Spinervals Competition 10.0 Ride & Stride indoor cycling video, the ULTIMATE "brick" workout for triathletes! This workout is for cyclists too! Coach Troy simultaneously conducts a highly effective cycling workout interval session that will prepare the cyclist for time trial efforts.

FEATURES:

  • Length: 70 minutes
  • Difficulty rating: 9.1
  • Available in DVD or VHS
  • Compatible with LeMond RevMaster and all stationary trainers

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