Pilates® Level 3 Workout video - DVD * LOW PRICE GUARANTEE

Pilates / STM-05-9103D

Customers who bought this item also looked at ::

Pilates Pilates® Level 2 Workout DVD (use with all Pilates reformers) (STM-05-9102D)

Pilates® Level 3 Workout DVD (use with any Pilates reformer)

$42.95
$39.95 (save $3.00)

Now that you have mastered the Pilates Level 2 Workout, you are feeling centered with a stronger powerhouse and more flexibility. It's time to add the Pilates® Level 3 Workout video - DVD.

In this Pilates® Level 3 Workout video - DVD, you can add the Magic Circle to The Hundred and to your arm exercises if you like to work your powerhouse a little harder. Variations are added to the familiar excercises like the Elephant, Long Stretch, Corkscrew and Knee Stretch will vary to challenge you more than in levels 1 and 2. As always, your Pilates Level 3 Workout - DVD will give you a light, balanced, and centered feeling of well-being.

Pilates expert Marjolein Brugman leads you through Pilates® Level 3 Workout video - DVD. Look forward to Pilates Level 4 coming soon.

FEATURES:

37 minute workout video
50 exercises
For use with any Pilates reformer
Improves posture
Adds strength without bulk
Improves core powerhouse strength

Select Accessories: